Coach Scott Brewer brings over a decade of experience in fitness training and wellness coaching, with a focus on health, vitality, and longevity. A U.S. Army veteran, Coach Brewer combines many training principles with a holistic approach to fitness, emphasizing strength, endurance, and conditioning for improved well-being. Whether you're an athlete or someone seeking to enhance your everyday health, Coach Brewer is dedicated to helping you live your best life.

If you would like to crush your next competition or merely stay active and play with your grandkids as you age, Scott can help you reach your path to success. As an OPEX & CoachRx Ambassador, his tailored fitness, nutritional, and lifestyle programs promote not just physical strength but also long-term vitality, empowering clients to achieve their fitness goals and maintain a healthy, active lifestyle for years to come.

Veteran and First Responder discounts are available.

Coach Brenda is a dedicated fitness coach with a passion for helping individuals achieve their health and wellness goals. With years of experience in personalized coaching, including a background in CrossFit and olympic weightlifting, Brenda tailors her approach to each client's unique needs and preferences. Her expertise extends to a variety of fitness disciplines, including strength training, Cardiovascular endurance, and nutrition. Brenda is fluent in Spanish, making her services accessible to a diverse clientele.

Beyond her professional qualifications, Brenda is known for her warm and encouraging demeanor. She creates a supportive and motivating environment that empowers clients to push their limits and celebrate their successes. Whether you're a seasoned athlete or just starting your fitness journey, Brenda Luna is committed to guiding you towards a healthier, stronger, and happier you.

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Kristen Lucas is a dedicated fitness coach with a passion for helping mothers, both prenatal and postnatal, achieve their health and fitness goals. She understands the unique challenges that come with motherhood and is committed to offering tailored fitness programs that promote strength, recovery, and overall well-being during these transformative times. Kristen’s approach is individualized, ensuring that each client receives personalized attention and a fitness plan that suits their specific needs, whether they are preparing for pregnancy, navigating the postpartum period, or aiming to maintain a healthy lifestyle through motherhood.

Kristen’s journey into fitness coaching began as a client at OPEX Midlands, where she first experienced the power of individualized training. After seeing the profound impact that personalized programs had on her own fitness and overall life, she became inspired to help others in the same way. Her passion for fitness blossomed as she learned more about the benefits of customized training, and she now uses her knowledge and experience to guide others on their own fitness journeys. Kristen is excited to support women in all stages of motherhood, empowering them to prioritize their health and reach their full potential.